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Supplements

Vitamins, minerals and other food supplements from Europe, as capsules, tablets, effervescent tablets, powders and drops, with clear labels.

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Vitamins and food supplements in Malta

This shelf brings together single vitamins, multivitamins, minerals such as magnesium, zinc, iron and calcium, and other food supplements like omega-3 oils or plant-based products. They come in several forms: capsules and tablets for a fixed daily amount, effervescent tablets that dissolve in water, chewables, powders and liquid drops for those who prefer not to swallow tablets.

The label tells you most of what you need. Look at the amount per daily dose and the percentage of the nutrient reference value, check how many tablets make up one serving and how many days a pack lasts. That gives you a fair comparison between packs, better than the shelf price alone. Also read the ingredient list if you avoid gelatine, lactose or certain sweeteners, since many products state whether they are vegan or vegetarian. In Malta’s summer heat, keep supplements in a cool, dry cupboard rather than in the car or on a sunny windowsill.

Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose, keep them out of reach of children, and ask your doctor or pharmacist before use if you are pregnant, breastfeeding or taking medication. Order online and we deliver by courier to your door across Malta and Gozo, usually on the next working day.

Goes well with: Sport Nutrition · Organic & Superfoods

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Frequently asked questions

How do I compare food supplements?

Look at the amount per daily dose and the percentage of the nutrient reference value, then check how many tablets make up one serving and how many days a pack lasts. That gives a fairer comparison than the pack size alone.

Can food supplements replace a balanced diet?

No. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Follow the recommended daily dose on the pack, and ask your doctor or pharmacist first if you are pregnant, breastfeeding or taking medication.

How should I store supplements in the Maltese heat?

Keep them tightly closed in a cool, dry cupboard, not in the car or on a sunny windowsill, and out of reach of children.